Positive Mental Health

Smart Mental Health: Smart Health: Drinking Responsibly

This interactive course provides you with tips for drinking responsibly, as well as what drinking responsibly involves, and does not involve.
Available now

Drinking Responsibly

Drinking responsibly has a number of benefits, such as stress reduction, enhanced mood and improved mental health, the experience of pleasure, increased creativity, social benefits, and positive effects on quality of life. Your ability to drink responsibly depends on genetics, age at which you started drinking, culture, family environment, and mental health.

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